Psychotherapy so you can be who you want to be.

Self Design was born out of a desire to help people who feel lost, find themselves again. Our mission is to help you be your authentic self on your own and in relationships.  Life’s challenges often cause us to disconnect from who we are and what is important to us. Find yourself. Be yourself. Be who you want to be.  Our focus is self-awareness and self-discovery, which leads to improved self-esteem and better judgment about what decisions are right for you.  It is difficult to figure out next steps in life.  We can help.

Self Design is a group psychotherapy practice that provides individual and couple counseling by expert psychotherapists.  Our practice specialties include: anxiety, depression, relationship concerns, eating disorders, mid-life crisis, divorce contemplation/adaption, trauma and support in the pursuit of self-discovery and self-awareness. The Self Design offices are conveniently located in Downtown Chicago and Evanston, easily accessible by public transportation. Our therapists offer day, evening and weekend hours.

Together we will explore: what your challenges are, how your prior experiences impact you today and where you want to go in the next phase your life. Our goal is to create a safe an environment so that you feel free to explore yourself without judgment. In addition, we will help you rediscover what is important to you as well as evaluate if you are living consistently with those values. This becomes an issue for many people who feel stuck or lost, but they are not sure why. The support and validation you experience will help you find the strength to take the next step towards living a more meaningful life.